Lower Back Pain

How to Manage Lower Right Back Pain: Tips and Strategies

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Lower Right back pain

Waking up each morning with a persistent ache in your lower right back pain can turn even the simplest tasks into daunting challenges. Bending down to tie your shoes or lifting a grocery bag becomes a monumental effort. This pain doesn’t just impact your physical health; it takes a toll on your mental well-being too. … Read more

How to Sleep with Lower Back Pain

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Sleep should be a refuge from the stresses and strains of daily life. Unfortunately, for those suffering from lower back pain, bedtime can often exacerbate discomfort rather than alleviate it. However, with the right knowledge and strategies, it’s possible to transform your sleeping habits to better support your back and reduce pain. In this detailed … Read more

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Johnathan Ruzicka, call on (713) 992-5916

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